i personally use DP's keyword suggestion tool, http://www.digitalpoint.com/tools/suggestion ... just type online recipe's and see if it has higher...
theres no prob in the extension names of .net and .org... it really depends on how you optimize your site.. :)
you can go to gfy.com forums if your site falls on adult category..
its fine using it! the city/county/state names as voasi said can really help a lot you in high positioning..
me, of course,, matt cutts blog...
join relevant forum site then place your sig there with your targeted keywords.. link exchange with related high PR/traffic sites..
iframes are not SEO friendly thing... you have to avoid using it...
of course it has sense.. just be sure that you'll choose the right keywords that best describes your site...
ping it everytime you added some content articles on it...
no doubt,, vb is the best... are you planning to have one?
It can help you build traffic, but not in building links
You may obtain your PR not more than 4 months before Google updates PR. :D
Depends on the settings for the comment, if the comment contains nofollow in every link you put (or if the page has been disallowed by robots.txt)...
yes, but other sites may increase their SERP position, leaving your site down the rank
Not really, but editors and site admins may take charge regarding your posts and submissions
Separate names with a comma.