yes iframes has a bad effect on seo. if u really want to promote your website..it's better to have a website without iframes and popups
through webmaster tools.. also submit a sitemap for ur website in webmaster tools
how u calculate visitors for ur blog? do u use Google Analytics?
use it as u use Facebook
i think website with pop ups won't be able to achieve good SEO results
u must also do a SEO for your website.
u must add sitemap to your website, and also submit it to Google webmaster tools
i think u can't search websites on the basis of their extensions, instead u can search them by location.
have some good content into your blog, as this will also matter in making your blog PR
may be the author of this post wants replies to make its signature links counts. yeah he got it!!!
Google Plus..
made theme based back links and have original content on your site.
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